I've Been Blogged!

What's going on in Andy's World

Busy Bank Holiday Weekend

Having only just got back from my week off, I get another 4 days off for Easter! Much of Friday was tidying the house and looking for someone for our spare room. The real fun began on Saturday when everyone came over for CoF LAN 48.

Continue reading Busy Bank Holiday Weekend

Latest Strava Activities

Walk home ⛅
On 20/10/2021 10:30 am went 0.98 mi. during 00:17:39 hours climbing 55.12 ft. burning 128 calories.
General upper body
On 20/10/2021 9:45 am went 0.00 mi. during 00:35:00 hours climbing 0.00 ft.
To the gym ⛅
On 20/10/2021 9:32 am went 1.02 mi. during 00:10:33 hours climbing 22.97 ft. burning 135 calories.
Wet Work Ride ☁️
On 18/10/2021 4:24 pm went 23.03 mi. during 01:34:20 hours climbing 1,292.65 ft. burning 896 calories.
Morning Ride ☁️
On 17/10/2021 7:53 am went 48.14 mi. during 02:58:07 hours climbing 2,365.49 ft. burning 2,139 calories.
Morning Walk 🌧
On 16/10/2021 9:32 am went 0.95 mi. during 00:17:07 hours climbing 52.82 ft. burning 111 calories.
General upper body
On 16/10/2021 8:40 am went 0.00 mi. during 00:40:00 hours climbing 0.00 ft.
Morning Run 🌧
On 16/10/2021 8:30 am went 0.55 mi. during 00:05:42 hours climbing 7.22 ft. burning 72 calories.
Afternoon Ride ⛅
On 14/10/2021 4:05 pm went 5.70 mi. during 00:24:25 hours climbing 291.99 ft. burning 215 calories.
Morning Ride ☁️
On 14/10/2021 7:13 am went 1.93 mi. during 00:10:41 hours climbing 104.99 ft. burning 72 calories.
Night Ride ☁️
On 13/10/2021 9:22 pm went 2.25 mi. during 00:09:19 hours climbing 52.49 ft. burning 59 calories.
Afternoon Ride ⛅
On 13/10/2021 1:00 pm went 1.94 mi. during 00:09:58 hours climbing 108.27 ft. burning 76 calories.
Morning Run ⛅
On 13/10/2021 9:59 am went 0.90 mi. during 00:14:54 hours climbing 53.15 ft. burning 113 calories.
General upper body
On 13/10/2021 9:18 am went 0.00 mi. during 00:34:00 hours climbing 0.00 ft.
To the gym ⛅
On 13/10/2021 8:45 am went 2.54 mi. during 00:26:27 hours climbing 140.42 ft. burning 348 calories.
Afternoon Ride 🌧
On 12/10/2021 4:42 pm went 2.03 mi. during 00:09:19 hours climbing 45.93 ft. burning 84 calories.
Morning Ride ☁️
On 12/10/2021 7:16 am went 1.94 mi. during 00:10:28 hours climbing 108.27 ft. burning 109 calories.
Bright Morning Ride ☁️
On 11/10/2021 8:57 am went 63.08 mi. during 04:10:11 hours climbing 3,192.26 ft. burning 2,788 calories.
Afternoon Ride ⛅
On 10/10/2021 5:15 pm went 2.37 mi. during 00:09:15 hours climbing 52.49 ft. burning 107 calories.
Morning Ride ☁️
On 10/10/2021 10:03 am went 1.98 mi. during 00:09:16 hours climbing 104.99 ft. burning 115 calories.
Night Ride ☁️
On 09/10/2021 9:25 pm went 2.23 mi. during 00:08:49 hours climbing 55.77 ft. burning 98 calories.
OTHER ☀️
On 09/10/2021 12:55 pm went 1.94 mi. during 00:10:09 hours climbing 118.11 ft. burning 117 calories.
Night Ride ☁️
On 08/10/2021 9:26 pm went 2.01 mi. during 00:09:52 hours climbing 52.49 ft. burning 52 calories.
Lunch Ride ⛅
On 08/10/2021 12:53 pm went 1.93 mi. during 00:09:11 hours climbing 104.99 ft. burning 113 calories.
Dropping Car Off ⛅
On 08/10/2021 10:26 am went 3.43 mi. during 00:13:15 hours climbing 95.14 ft. burning 162 calories.
Sunny Morning Spokes Ride ☀️
On 06/10/2021 8:56 am went 42.53 mi. during 02:45:03 hours climbing 2,083.33 ft. burning 1,996 calories.
Newport Loop ☁️
On 04/10/2021 9:12 am went 56.61 mi. during 03:24:21 hours climbing 2,034.12 ft. burning 2,604 calories.
Wahoo SYSTM: G.O.A.T.
On 29/09/2021 10:59 am went 15.05 mi. during 00:44:13 hours climbing 505.25 ft. burning 557 calories.
Sight Seeing Cambridge 5 Mile Run ☁️
On 26/09/2021 7:26 am went 5.22 mi. during 00:57:17 hours climbing 77.10 ft. burning 705 calories.
Morning Crumbs Ride ⛅
On 22/09/2021 8:12 am went 41.73 mi. during 02:44:29 hours climbing 2,053.81 ft. burning 1,881 calories.

I've Been Blogged!

What's going on in Andy's World

Tag: CoF